North Carolina Cooperative Extension works to provide research-based materials, resources, and evidence-based curriculum. Navigate the links below to browse credited and trusted food and nutrition information.

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Recipes/Nutrition

Choose My Plate

Med Instead Meds

Budget Bytes

USDA Mixing Bowl

American Diabetes Association

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Food Safety & Preservation 

Food Safety Portal

National Center for Home Food Preservation

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Food & Fitness Trackers 

USDA Super Tracker

My Fitness Pal

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Local Food/Food Systems

Local Food Portal

Farmzie