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North Carolina Cooperative Extension works to provide research-based materials, resources, and evidence-based curriculum. Navigate the links below to browse credited and trusted food and nutrition information.



Choose My Plate –

Med Instead Meds –

Budget Bytes –

USDA Mixing Bowl –

American Diabetes Association –


Food Safety & Preservation 

Food Safety Portal –

National Center for Home Food Preservation –


Food & Fitness Trackers 

USDA Super Tracker –

My Fitness Pal –


Local Food/Food Systems

Local Food Portal –

Farmzie –