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Johnston County Center

2736 NC Highway 210 STE A, Smithfield NC, 27577 (919) 989-5380

Today:

Mon: 08:00 AM - 05:00 PM
Tue: 08:00 AM - 05:00 PM
Wed: 08:00 AM - 05:00 PM
Thu: 08:00 AM - 05:00 PM
Fri: 08:00 AM - 05:00 PM

Local Resources

NC Cooperative Extension, Johnston County Facebook Page
JoCo Grows Agriculture
- JoCo Grows Merch
Johnston County 4-H
Food Pantries, Schools, & Churches
Family & Consumer Sciences
- FCS Workshops & Classes
- Recipes
Expanded Food and Nutrition Education Program
- EFNEP's Youth Program

Livestock
- Youth Livestock Show & Sale Signup and Record Books
Field Crops
Forest Resources
Commercial Horticulture, Nursery, & Turf
Johnston County Extension Master Gardener℠ Volunteers
Lawn & Garden

Discover Extension

Access Publications Explore Topic Areas Read News Visit County Centers Find Extension Jobs

Family & Consumer Sciences /
Recipes

Recipes

Updated: December 16, 2024

Components of a Healthy Recipe flyer image

Curious if a recipe is actually healthy? Check out these components of a healthy recipe.

Breakfast Recipes

Berry Yummy Parfait

Banana-Oatmeal Pancakes

Banana-Nut Med Muffins

Good Morning Bagels

Omelet Muffin Cups

Quick Fix Breakfast Sandwich

Appetizers & Snacks

Honey-Roasted Chickpeas

Rosemary-Chili Walnuts

Spicy Roasted Cauliflower

Stovetop PopCorn

White Bean Hummus

More Snack Ideas!

Soups & Salads

Black Bean Soup Quinoa Summer Salad

Main Courses--Some are perfect for Meatless Mondays!

Butternut Squash & Black Bean Taco

Egg Roll In a Bowl for Two

Fish Taco Recipe

Italian Butternut Squash, Kale, Cannellini Bean

Side Dishes

Less-Sugar Dessert

Broiled Blueberry Dessert

Black Bean Brownies

Organization

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Written By

Gwen Williams Extension Agent, Family and Consumer Sciences

NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension, which staffs local offices in all 100 counties and with the Eastern Band of Cherokee Indians.

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