“Cook Smart, Eat Smart” 4-Week Cooking School Begins August 15

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This series is FULL. If you would like to stay updated about future programming, please email Cassidy Hall at cassidy_hall@ncsu.edu to be added to her e-newsletter. 

If you are interested in having “Cook Smart, Eat Smart” offered at your church, please feel free to contact our office at 919-989-5380 or email Cassidy Hall.

What is Cook Smart Eat Smart?

The Cook Smart, Eat Smart Cooking School will teach you how to prepare simple, healthy, and delicious food for you and your family. This cooking school is divided into 4 sessions. Each session contains several basic, healthier cooking techniques and topics related to eating and preparing meals at home. Cook Smart, Eat Smart also provides tips for stretching your food dollar while still eating healthy, building your pantry, portion control and knife skills, food safety, entertaining, and more! This is a hands-on series. Participants will learn to prepare recipes for balanced, healthy eating to prevent or better manage chronic health conditions. This is a great beginner class to help you make smarter choices. Recipe tastings will be held at the conclusion of each session.

There will be a Cook Smart, Eat Smart series offered at the Johnston Agriculture Center in the Demonstration Kitchen. This series will meet weekly on Thursday nights at 5:30 p.m. beginning August 15 and concluding September 5, 2019.

To Register

In order to register, you must email Cassidy Hall (cassidy_hall@ncsu.edu) or complete a registration form to mail or drop off with your $20 registration fee. The registration deadline is August 13, 2019. Space is limited. For more information, please call 919-989-5380 or email cassidy_hall@ncsu.edu

To offer Cook Smart, Eat Smart to your group, or for more information, contact Family and Consumer Sciences Agent, Cassidy Hobbs at 919-989-5380.