Health & Nutrition
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Roasted Winter Vegetables
There are many wonderful things to eat that are in season right now; Arugula, Apples, Beets, Cabbage, Carrots, Collards, Green Onions, Leafy Greens, Peanuts, Pecans, Spinach, Sweet Potatoes, Swiss Chard and … MORE »Posted: 12/1/11Three Ways to Save on Food
We are all feeling the pinch when it comes to rising food and fuel costs. Posted: 5/21/08Shopping for Health and Budget
You can shop for healthy foods for you and your family that are also healthy for your budget. Posted: 5/21/08Navigating the Holiday Party
One of the best things about the Christmas Season is the multitude of cocktail parties, dinners with co-workers, dessert get-togethers with friends, caroling excursions, and family get-together Posted: 12/10/07Taming Holiday Stress
The holiday season has begun and you are probably adding something else to your Posted: 12/10/072007 Holiday Challenge
Want to avoid the HOLIDAY Hangover? That means the part of one's self that starts to hang over the waist band during the holiday season. Join hundreds … MORE »Posted: 10/31/07GO! Foods For Better Weight Control
GO! Foods Are Your Best Choices Skim Milk Beans Oatmeal Stir-fry Pasta Salad Fruit Baked potatoes Soup What do GO! foods have in common! High in water High in … MORE »Posted: 6/28/06LINKS
Extension Programs at NC State University
- Agricultural Health and Safety
- Expanded Food and Nutrition Education Program
- Family and Consumer Sciences
- Food & Nutrition
- Give Your Heart a Healthy Beat
- Groundwater Pollution Prevention for Farmers
- Rural Health Programs
